Balanced Zinc Complex, 90 capsules

Zinc is a mineral that is found in every cell of the body and is a component in over 200 enzymes. Its proven health benefits for the body include supporting immunity and cognitive functions, as well as helping to keep bones, eyes, skin, hair and nails in good condition. Zinc also contributes to normal fertility and reproductive health in men and women. Foods typically high in zinc include meat, shellfish, dairy foods and wholegrain products, but as zinc is not stored by the body, having a regular intake of this mineral is important. This formula also includes copper and beta carotene for optimum absorption and utilisation.