Vitamin D3 2000iu, 150 capsules

Whereas most vitamin D3 supplements on the market are derived from the lanolin in sheep’s wool, this high strength Vitamin D3 2000iu supplement has been plant sourced from lichen, providing a potent and easily utilised form, suitable for vegans. Naturally produced under the skin following exposure to sunlight, Vitamin D contributes to the maintenance of normal bones, teeth, muscle function and immune function, and contributes to normal absorption/utilisation of calcium and phosphorus. During winter periods we can’t make vitamin D from sunlight because the sun is too low in the sky. Although dietary sources of vitamin D include fortified foods, eggs and fatty fish, it’s difficult to get enough vitamin D from food, so Public Health England recommends supplementation of vitamin D to maintain bone and muscle health.